Many safeguards will be in place, and a few protocols must be followed, including a form to be filled in by you prior to the session. If you would like to book an appointment, please call or text me on 07510 253396.
What is reflexology and how can it help you?
Reflexology is a natural, gentle therapy that stimulates reflexes on the feet and induces deep relaxation, aids restful sleep and relieves tension. It may also help with the following conditions:
I am aware of the new perspectives you may have arising from this crisis. You may like some extra clarity or energy for the times ahead. My sessions are a space of exploration, supporting transformation into the new.
Done in harmony with other practices such as spending time outdoors and in nature, eating well, and staying hydrated, reflexology can elevate your sense of wellbeing and zest for life, meaning that greater energy is available for you to create and shape the life you want.
I would like to tell you a bit about what brought me to reflexology. After the sudden death of my husband in 2008, I felt shattered and broken, yet I had two young children to bring up. Over the following years I learned the value of taking a higher and broader perspective to the circumstances of my life, asking and answering the question, what is most important to me, and how do I want to live my life going forward? The answer that came to me was that I wanted to work one-to-one with people to help both myself and others find greater ease, happiness and wellbeing.
While I practise reflexology, I am offering much more in my sessions; the gift of focussed attention with the aim of incremental improvement. I offer gentle and encouraging feedback on issues being worked on, and an intuitive and empowering overview of your situation.
I am a home-based and mobile therapist (since 2011) offering reflexology across South Wales, in Cardiff, Penarth, Sully, Wenvoe and Barry.
A toolbox of skills
Over the years i have studied a number of specialist courses in reflexology giving me a toolbox of skills which i can bring to your session, and I have worked with a wide range of people aged from 3 to 98. I am a full member of the Professional Reflexology Association and hold a level 3 diploma in Reflexology from Inspira Premier Academy of Reflexology.
Pay As You Can Afford Prices
Since the advent of coronavirus, I have decided to offer my sessions on a pay-as-you-can-afford basis, as I want to make this experience accessible to anyone who is drawn to it. I am offering reflexology sessions at my clinic at my home from £25* on a sliding scale. For those who would prefer a reflexology session at your own home, prices start from £30, again, on a pay as you can afford basis, to cover time and petrol travel costs.
50 minute reflexology session - pay as you can afford* - (£25*-£45) (1st session 1hr 10 mins including consultation, no extra charge)
Payments can be made by cash, cheque, bank transfer or Paypal
If you are outside Penarth/Cardiff/Barry a travel charge may be added
Gift Vouchers Also Available
* If you feel this is something you would really like to try but due to the current climate you cannot afford the £25 fee, do get in touch, and I will discuss options with you.